What is food? Well, technically it is the combination of various ingredients mixed and cooked proportionately. The word ‘Mixed’ & ‘Proportion’ are the key terms here. The wisdom of knowing the exact amount of ingredients and the time it should be cooked is...

Oils are an important ingredient in our daily food consumption. Especially, in the Indian states, oils form an essential commodity while preparing many food items. Cooking oils can affect various health aspects like maintaining cholesterol level, skin...

India has diverse geographical and weather conditions and due to its diverse nature the crops we grow vary every few kilometres. The reason being the presence or abundance of water, the nature of soil etc. The culture and the type of food we consume also...

As the saying goes "Healthy eating leads to healthy living". With "Healthy" becoming a popular buzzword these days, most of us are making a conscious choice to eat organic and clean. Eating home cooked and organic food is one way of defining healthy...

Cooking oils lay the foundation of taste for any recipe or cuisine. They are therefore one of the first ingredient that needs thorough analysis so that oils best suited to a particular dish is used for cooking. Moreover, cooking oils are also one of the...

Festivals are carefree times. These are the occasions when you want to let go of all the limitations that were self-imposed for a better living. This inevitably includes restrictions on our regular diet in terms of no fat, less salt, more fibre etc....