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Traditional sumptuous Diwali sweets like gulab jamun, karenjis, ladoo, jalebi etc are either ghee ladden or are sugar saturated. This was never a problem during the old days when sedentary lifestyle was not a norm. People would enjoy the Diwali delicacies...

Snacking is habit almost of us have. Usual holidays are spent lazing around, on the couch, watching TV with a bowl of snacks for company. When it comes to holidays, especially for Diwali, it is a legit snacking time for everyone, anyway. In fact, for...

Indian has more the 200 ethnic groups living here. Each with their individual and diverse culture and unique set of beliefs, there is a celebration around the corner, at regular intervals. This is what makes India diverse, culturally rich and an experience...

Soya beans are classified as a vegan food. The interesting fact about soybean is its versatility. It can pass as a vegetable or a dessert when made into a sweet dish or can be used for extracting oil as well. For processing the oil, the cobs of the soya...

Rice bran oil is extracted from the bran of the rice grain. Commonly called the husk, it is the brown outer covering that discarded during chaffing of rice, meant for consumption. The bran of rice is a storehouse of nutrients, including monounsaturated and...